Coaching
Artful Change
Life has a way of bringing change, no matter what we do.Â
We can hold on, duck, or try to hide under our beds, but change finds us anyway.
So what would it be like to have someone in our corner as we face the sometimes overwhelming challenge of change?
- What if we had someone who would ask us the questions we’ve been hiding from, who would hold us accountable when we want to quit or just give up?
- What if we had someone who would remind us to show up, and who would see beyond the surface of our anxiety, and remind us of our strengths?
- What if we had someone who would cheer us on and celebrate our accomplishments, even when we have trouble seeing them?
- What if we had a partner who could fire our imaginations to find the solutions that have been just out of sight, who could challenge us to see beyond the limits of today to the possibilities for tomorrow?
- What if we had someone who would walk with us toward our ‘authentic happiness’ with detached commitment, helping us deepen our own perspective and find our own wisdom?
This is what it is to have a coach— someone who offers:
- Support
- Safety, trust, and nurturance
- Accountability
Move beyond what is and embrace what is yet to be!
Please be aware that though coaching and psychotherapy can complement each other, they are not the same. If during the course of coaching, you should require psychotherapy, Dr. Copeland will refer you to the appropriate professional.